News - The Better Health Generation

If I Only Knew Podcast

An unscripted conversation delving into the the contemporary issues of culture, society and identity. Join If I Only Knew co-hosts Fred Cicchini (CEO) and Matt

what-comes-after-you-ask-r-u-ok

September 9, 2021

What comes after you ask R U OK?

We live in unusual times, and there is no doubt that 2021 has been a challenging year. Between work, the stresses of home life and

6-tactics-to-help-manage-your-mental-health

September 8, 2021

6 Tactics to Help Manage your Mental Health

Learn easy, affordable, and effective ways that you can manage and improve your mental health and wellbeing, with these 6, evidence-based tactics.

dealing-with-new-job-stress

September 6, 2021

Dealing with New Job Stress

New jobs can be stressful, especially after being out of work for a period of time. This blog helps to identify tips to help job seekers or those recently employed to handle new job stress.

5-tips-for-dealing-with-anxiety-in-a-pandemic

September 3, 2021

5 Tips for Dealing with Anxiety in a Pandemic

If you have been experiencing increased anxiety, you are certainly not alone. But what exactly is anxiety? And what can you do to alleviate it?

tips-for-employment-consultants-defusing-angry-job-seekers

August 30, 2021

Tips for Employment Consultants Defusing Angry Job Seekers

Employment consultants often face the reality of increased tension and angst from Job Seekers. Part of navigating this is understanding how to handle this conflict. This blog looks to help identify tips for employment consultants defusing these situations.

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